Every culture has developed within its culinary art at least one dish that is fermented - kim chi and sauerkraut and sushi lovers are familar with pickled ginger.  These fermented dishes aid digestion by delivering probiotics into the system.  Dr. Kelly Karpa went on a quest to figure out why her son was having so many health problems.  Extensive research proved worth it all when she was able to help her son when Drs. were on a tireless merry-go-round.  Probiotics were the answer and her book "Bacteria for Breakfast" shares this in depth information that many are seeking and do not even know it!